England in the spring – food for the soul…..

So many of you readers will know that I have been in England for the funeral of my young nephew – Craig Billingham. It was a sad affair of course – but very touching to see and hear what a well loved person he was. The cycling club he belonged to walked in front of […]

Finding the joy and feeling the sorrow…..

This past couple of weeks has been an exercise in finding the joy in everyday life as well as feeling the sorrow. My nephew – Craig – my elder sister Anne’s son – died very suddenly from cardiac arrest at the age of 47. It shocking and brutal – devastating for my sister and his […]

Keeping fit and healthy in Eleuthera

Keeping fit and healthy in Eleuthera is not as easy as it is in many places. There are no gyms to speak of here so it takes a bit of detective work to find good ways of staying fit. Bob has found a great personal trainer that he works out with twice a week. Remorn […]